yoga exercise aura-colors sounds meditation visualization

Explanation of the Chakra Colour Chart

Chakra, translated as the wheel as well is a Sanskrit word. The Chakras infuse on the physical body at particular points. These are also referred to as the centers of forces and chakra auras.

There are seven main chakra colors and other small chakras.

The Root chakra or Muladhara; Swadhisthana, called the ovaries; Manipura, the Solar Plexus Chakra situated at the navel area; Anahata, Heart Chakra located near the heart area; Vishuddha or Throat Chakra; Ajna or Third Eye Chakra; Sahasrara, the Crown Chakra located at the top of the head.

The beginning of the chakra is at the base of the spine and they end at the top of the head. Chakra colours are fixed in the central spinal column.

There are different vibrating speeds of the chakra. Slowest speed is at the root or the first chakra. At the crown or seventh chakra the speed is at the highest. Each chakra gets stimulated on its own. Chakras colors are seen in the chakra colour chart which show violet, indigo, blue, green, yellow, orange, red.

A Full Chakra Project With Chakra Tones Brightness and size of the chakras vary. This factor is dependent on stress, individual development, energy levels, physical condition, or disease.

The force of the chakras get slowed down due to – Either imbalance of the chakras or Blocked energies. There needs to be a proper and constant balance between health and the correct chakra sound for encouragement of sense of well being.

With our feelings getting blocked the natural flow of energy and chakra aura colors stops and our reaction to unpleasant experiences takes place. If this happens then the maturity and the development of chakras gets impacted. With our experiences getting blocked our chakras also get blocked and then the chakras get disfigured. At the time of normal functioning, each chakra opens and spins clockwise. The unique energies which are desired from the universe get metabolized with this.

First Chakra, the Root: Is located at the base of the spine, at the pubic bone in front and at the tailbone at back. The chakra is connected powerfully with the Mother Earth. Our ability to be grounded into the plain earth with chakra nature is due to the Mother Earth.

Second chakra, the Belly chakra: We find this chakra rooted into the spine. It is positioned just two inches below the navel. All the requisite needs for self-worth, intuition, creativity and sexuality is held by the center.

Third Chakra, the Solar Plexus: It is the centre for place of ego, strength, anger, passion and personal power. This chakra is positioned two inches underneath the breastbone in the center behind the stomach.

Fourth Chakra, the heart chakra: This chakra is the center for love, compassion and spirituality.

Fifth Chakra, the throat chakra: This chakra is the center for our expression of communication sound, and creativity.

Sixth Chakra, the Third Eye: This chakra is the center for higher intuition, ability, the energies of spirit and light.

Seventh Chakra, the Crown: This chakra is the center of spirituality, enlightenment, dynamic thought and energy.

Chakra Colour Chart and Chakra Colours

The seven chakras in a human body are the energy centers where energy is received and transmitted and thus they need to be balanced and aligned with the infinite energy source of the cosmos. Learn Chakra Balancing in order to develop yourself in all aspects, physically, mentally and spiritually.

A red lotus with four petals is the image of the base or root chakra of Muladhar. Located at the base of the spine, this chakra can be balanced by breathing in the red colour till the base of your spine and visualizing the red energy ball at that place. Constantly affirm yourself that you have safety and security in this world and your monetary matters are well taken care of. Everyday exercises that target the lower back region like those of squats or using gem stones like red garnet, smoky quartz, and black obsidian are helpful in balancing the energy of this chakra.

Spiritual Healing

Learn chakra balancing for the Swadhisthana chakra by visualizing an orange lotus with six petals at the sacral region. Visualize energy flowing in a clockwise direction in the area above your belly button and mentally affirm the fact that things like creativity, emotions, sexuality are gifts which needs to be expressed. You can also perform everyday exercises like pelvic thrusts, circling or even gem stones like those of carnelian orange or calcite tiger's eye to balance this chakra.

Chakra Sound And Chakra Tones

The solar plexus area in your body is the abode for the Manipura chakra and you must learn chakra balancing by visualizing this yellow lotus with ten petals and the bright yellow energy flowing clockwise just above your belly button. Constant mental affirmations that you are solely in control of yourself, your actions and your boundaries without your ego playing any role, will balance this chakra. You might also use gems like citrine topaz or golden calcite or exercise the solar plexus area for the purpose.

The Anahata or the heart chakra is symbolized by a green lotus with twelve petals and the energy of this chakra can be balanced by meditating and visualizing the symbol at the center of one's chest, breathing in the colour green and picturising it flowing in the center of your heart in a clockwise direction. Exercises such as swimming, pushups or everyday activities like hugging yourself is good for balancing this chakra. On the contrary, one might also use gem stones such as rose quartz, kunzite, watermelon tourmaline and jade.

Chakra Sounds With Chakra Nature

Learn chakra balancing for the throat chakra of Vishuddha by concentrating on the image of a blue lotus with sixteen petals at the base of your throat. Visualize the blue energy circling in that place and constantly affirm yourself that you can express yourself and communicate clearly in both professional and personal lives. Moreover, activities such as singing or using gem stones like aquamarine or sodalite can also take on an effective role in the purpose.

Learn chakra balancing for the Ajna or the third eye chakra by advanced meditation concentrating on the indigo lotus with two petals between your eyebrows. Activities like remote viewing or lucid dreaming are possible by the opening up of this chakra and for that, constantly affirm yourself that your intuition is what guides you and not the ego. Use of gem stones like lapis, blue fluorite or clear quartz may also come to use in balancing this chakra.

The final chakra located at the crown of the head is the Sahasrara Chakra which is symbolized by a vivid violet lotus with a thousand petals reflecting the ultimate spiritual enlightenment of man. You can balance this chakra by advanced meditation and visualizing this symbol at the crown of your head. Prayer and devotion along with a feeling of gratitude towards the universe for everything that you've got and what you will be getting in the future will lead to the opening up of this chakra. Gems like amethyst, Oregon opal or clear quartz facilitate balancing of this energy.

Chakra meditation, or Chakra Healing aims at looking inwards as distinct from looking outwards and looking at surroundings as we do most of the time. Looking outwards often makes us forget what we are and what we are capable of. Meditation leads to our becoming aware of our potential and capabilities or in short achieving self realization. Meditation also gives the opportunity to sift, analyze and evaluate what we learn from our experiences in everyday life, thus making it possible to assimilate the correct knowledge and discard the incorrect. Moreover, chakra meditation, or also called Chakra Balancing, reduces tensions and promotes physical and mental relaxation.

The Seven Energy Centers and Chakra Aura Colors Explained

Chakra Meditation is the most accepted system of meditation. It is about re energizing and harmonizing the seven centers of energy in the body which are known as chakras. These are.

*Root Chakra. This chakra is situated at the base of our spine. It is related to the element earth. It controls our health and prosperity. This is sometimes called chakra nature.

*Orange Chakra. This chakra lies on the naval. This is related to water which is one of the five “Panchbhutas” or elements. This governs our feelings and reproductive ability.

*Power Chakra. This chakra is also called Solar Plexus and lies on our abdomen just above the naval. This is related to the element fire which governs our metabolism. It also governs our will power and our self confidence.

Chakra Aura Colors, Sights and Sounds

When we look at chakra aura colors via the chakra colour chart it does help our understanding.

Transpersonal chakras

*Heart Chakra. This chakra lies around our heart and is related to most important of the five elements that is the air. This controls our feelings, relationships and sense of compassion for others.

*Throat Chakra. This chakra relates to sound we make or hear and governs our communication ability, creative faculties and reverberations.

*Brow Chakra. This chakra lies between the brows on our forehead and controls the process of visualizing the information stored in our brain.

*Crown Chakra. This chakra comprises of our head and brain which is the true driver of not only our thinking process but all organs of the body. This chakra assimilates analyses all information collected through all our senses and formulates our response. It also continuously updates our knowledge and reflexes.

Chakra Auras Revisited

Chakra Meditation seeks to achieve harmony amongst the seven chakras which gives the spiritual fulfillment. It helps to bring out the spiritual element of our material possessions.

The synchronization of chakra sounds and chakra tones promotes self healing of all physical and mental ailments.

Chakra Meditation involves three techniques in this order.

Looking At The Chakra Project

*Grounding Technique. This technique helps you achieve the feeling of oneness with the earth. Just imagine that there is a root growing out of the base of your spine and entering the earth. This technique requires high degree of mental concentration.

*Centering Technique. This technique prepares you to receive rewards of Chakra Meditation. Just take half a dozen deep breathes and feel the existence of each part of your body by tightening and relaxing muscles in each part, while at the same time visualizing the hand of a potter centering a pot on the potter’s wheel.

*Relaxation Technique. The main part of Chakra Meditation is the Relaxation Technique. Different people have different ways of distressing, so find a way of relaxing which suits you the best and adhere to it. In short, Chakra Meditation aims at relaxing the body and visualizing the flow of energy through the seven chakras.

Here is one of the most common methods of performing chakra healing with chakra colours and chakra sounds.

The Individual Chakra Colors Examined

*Sit or lie down in a comfortable posture like Padmasan.

*Make sure your clothing is loose so that you are free of body tension and then shut your eyes.

*Have relaxed rhythmic breathing at a normal breathing rate so that you have a control on your breath.

*Become aware of each organ of your body from foot to the head. Feel the aura around you as well as your clothes. With your eyes shut visualize everything that you would have seen had your eyes been open. Visualize life in darkness!

*Don’t resist any thought. Let any thought come and go without disturbing you. *Do not resist your awareness of any part of your body or things around you.

Chakra Auras And Chakra Colors

There is no particular time of chakra meditation it can be performed at any time convenient to you. The duration should be as per your choice. The posture should be according to your choice and should be comfortable to you.

Meditation is considered as a powerful form of self-realization and self-healing. There are various methods by which you can meditate, but perhaps, the most potent of all is the Chakra Meditation. This process can also be called Chakra Balancing, or Chakra Healing which are essentially the same thing.

Examining The Chakra Colour Chart And Starting A Chakra Project

Our chakra system consists of total of seven chakras and each one is situated at a different body point. Chakra’s health is reflected by the health of that particular region in the body which is associated with the chakra. Each chakra is associated to personality traits.

Chakras are Aura’s entry gates. Chakras are activity centers which receive, express and assimilate life force energy. A person’s spiritual, physical or mental state is the responsibility of the chakra. Energies from the universe, people, things, nature are absorbed and transmitted to and fro.

There are Seven Main Chakras situated along the central line of the body from the spine base to the top of the head. Chakras constantly rotate and vibrate.

Chakra Colours And Chakra Sounds

The activities in the chakras have an influence on shape of the body, Glandular processes, spiritual and chronic physical ailments.

Chakra assessment for a chakra project can be done by: Making use of the hands; making use of a pendulum. Pendulum should be placed over each chakra and pendulum should be asked for: direction, size, speed.

Different techniques can be used for influencing our chakras, our lives and our health. These techniques make use of chakra auras, chakra colors and chakra sound.

Balancing with use of hands or a Pendulum; Reiki healing; Color therapy; Aromatherapy; Yoga; Physical exercises; conscious breathing; Meditation; Positive thinking; Guided visualization; Affirmations

By balancing the chakras not only the chakras will get balanced, in addition the physical, spiritual and emotional imbalances will also get balanced.

Chakras get blocked due to the following reasons: Childhood traumas; cultural conditioning; Limited belief system; bad habits; Physical and emotional injuries.

What Exactly Is Chakra Nature?

Coping strategies should be developed to deal with difficulties in life. The blocks that are carried by us should be recognized and their source should be well understood for development of correct healing tools.

One can achieve relative balance through the chakras with not being an enlightened master too. Those who have done lot of their own healing work may be relatively balanced.

A well balanced person is in touch with their body and well grounded, conscious of their feelings devoid of being lined by them, in good shape and vitality, content sexually with no craze for it, heart would be compassionate, peaceful, loving, centered, third chakra balance would help in attaining confidence and that too without dominating anyone, the upper chakra balance would develop personal connection with spirit ideas and thoughts, imagination and wisdom and everything would get communicated with complete truth and clarity, ability to listen to others would be developed.

Applying Chakra Tones And Chakra Sound With practice and patience chakra healing will get developed and help us attain the above. This depends entirely on a person's structure and style of the practitioner. Critical thing that one must not forget is that body, soul, spirit and mind jointly with the seven chakras are one unseen whole.

Keep practicing the chakra healing and gradually you will observe the difference. I wish you all the best to put this practice in full swing.