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Astral Projection Techniques For Beginners

Have you ever seen yourself float out of your own body during sleep and then suddenly woken up? You may have thought it to be a strange dream but it might well have been the beginning of an out of body experience and you could be termed as being extremely lucky to have felt the sensation momentarily which thousands of people try to induce on themselves. This out of body experience in essence, involves you leaving your physical body like in ‘autoscopy’ and traveling to different astral realms as in ‘astral projections’.

The various stages through which any out of body experience occur are those of withdrawal, paralysis, progression, freedom and re-entry. In the withdrawal stage, the physical body ceases to interact with the external environment, that is, it withdraws itself from the world. Your mind assumes a focused state while your body sleeps.

The second stage of the out of body experience involves the paralysis of the body. In this stage the body faces muscle rigidity and goes into a comatose condition where there is absolutely no interaction whatsoever with the external environment. Some common sensations in this stage involve intense vibrations, tingling, shivering, hearing of loud noises and sometimes sight through closed eyes.

Thirdly, the most crucial stage of progression involves the actual separation of your conscience from the bonding of your physical body. Remember that if your mind is not hundred percent free, then even the slightest of fears regarding safely coming back will not let you move out of your body and keep you tied within it. Visualizing yourself floating away or even climbing out of your body usually helps in progression.

Astral Techniques

The fourth stage of freedom is where the real out of body experience is enjoyed. After the initial inertia and a tendency to get pulled back into the body, your astral body starts moving freely once a certain distance is covered. Watching your own body from a distance can be an eerie but out of the world experience and you travel to higher planes and realms.

Lastly, your perceptual existence slowly meshes with your physical one and you return to reality, gradually awakening from a deep trance like condition. However, in case you become suddenly anxious about traveling too far out, which is usually the case, the re-entry would be quite sudden with a sensation of being sucked in or pulled in within the body.

Methods Of Astral Projection

Out of body experiences or OBEs as commonly known, are usually seen to occur in relation to sleep. When a person passes into the realm of dreams with full consciousness and complete awareness of oneself, the phenomenon is known as lucid dreaming. This kind of phenomenon is highly conducive for an out of body experience where the body sleeps and the mind is focused enough to take the conscious to higher planes. Moreover, near death experiences like that of a road accident or drowning also facilitates out of body sensations.

If you want to induce out of body experience then the two best techniques would either be mental or technological. The first instance includes meditation in increasing one’s self awareness, control over conscious and development of the power to channel one’s energy and control the mind in order to achieve whatever desired. Going to the technological perspective, the use of binaural beats have become quite popular in recent times. This consists of hearing two different sound vibrations in each ear which synchronizes in the brain to create a mental condition that is conducive to an out of body experience. It can be concluded that whatever the technique is, out of body sensation induction is difficult and requires heightened suggestibility of mind. However, once gone through with it, it is something that is unexplainable and an experience of a lifetime.

Astral Projection Techniques Free

In answering the question ‘How to Astral Project’ one needs to understand and appreciate the concept of astral projection at first. One’s astral body is his inner self, his soul, spirit or aura as it is sometimes called. The phenomenon in which one is able to separate his astral body from his physical one, and project the same outwards from his body into different ethereal realms of consciousness is known as Astral Projection.

Astral Projection Methods

The first suggestion on how to astral project is making meditation a part of life. Daily meditation helps in improved concentration power and developed awareness of one’s sub conscious mind. It helps an individual to be aware of his inner self, what his sub conscious is capable of, the energy flowing in him and his true potential, all of which are the basis on which astral projection takes place.

Attaining a condition of deep trance with heightened visualization is something fundamental in answering how to astral project. During a trance state, all peripheral stimuli fail to affect a person and his mind is completely focused on a single aspect. Attaining such a state, having a vision of yourself floating out, climbing out or even being pulled out from your body and concentrating on this visualization, directing and channeling all your attention and energy on it, shutting out everything else is the way to astral project.

Astral Projection Techniques

Another suggestion on how to astral project would be the technique of the Body of light. In this case, you need to visualize an illuminating body of light in any shape or form whatsoever. Think of it in front of you and gain a strong image. Once this is done, visualize it strongly and feel yourself traveling to and becoming one with that body of light. Too much force can pull you back or make you wake up absolutely, but just believe that you will be able to do it and thereafter channelize all your energy into that vision.

Astral Projection Technique

Constant mental affirmation is a good solution to almost all the hindrances regarding how to astral project. Whenever you see things going out of control, or feel yourself to be loosing grip, coming out of the trance or getting distressed over not being able to project yourself, constant mental affirmations and saying out a sentence to yourself comes to the rescue. Statements like ‘I can do it’, ‘I can fly’ ‘I am going to the body of light’ are some examples.

Another suggestion on how to astral project successfully is never to think about your performance while you are doing it. If you constantly think about ‘Am I projecting?’, ‘Is this really working?’ etc, it will never let you leave your physical body in the first place. Absolute faith achieves many a things and hence the best thing is to believe from within that you can do it and go towards it with a ‘will less will’

Astral Project Methods

A discussion about how to astral project can never be complete without talking about what one would actually experience if he’s successful and the hindrances thereof. The only hindrances that you need to keep in mind once you have been successful in breaking the shackles is not to let even the slightest of apprehensions enter your mind. Usually, when people travel a bit far away from their physical body, fear about the ability to return back creeps in, resulting in a sudden sucking back of the astral self into the body again.

Remember, that it is a journey only a handful of people in this world has the privilege to experience. Going beyond the boundaries of the physical universe and enjoying total freedom to observe the world at a distance is an experience of a lifetime that will change your outlook towards life, relationships, world, and reality forever.

Astral Projection Methods

An out of body experience (OBE) refers to a journey of your spirit, soul or astral body outside your own physical body, transcending the physical universe to higher realms of consciousness from where you can observe your own body and the world.

The two times where out of body experience is known to occur are those of any near death experience or while sleeping. In case of near death experiences, many a times the victims have been known to watch the accidents from a distance while in case of sleeping, out of body experience can be had during REM sleep. Rapid Eye Movement sleep is a phase of sleep when the brain is at its active best. Phenomenon of astral projection where the astral body of the individual is projected from the physical body to a different astral plane, is experienced during this REM mode.

First Astral Projection Techniques

An out of body experience happens through the five stages of withdrawal, cataleptic, separation, free movement and return. It starts with the body withdrawing itself from its surrounding, not responding to any stimuli, the muscles turning rigid and the body getting paralyzed. Thereafter the main separation occurs between your astral self and physical self accompanied by a lot of intense vibrations, feelings and a pulling back force, overcoming which, your aura projects to other different realms and move about freely watching the world from a distance. The out of body experience ends with your return to your physical body.

An out of body experience is without a shadow of doubt, an experience of a lifetime, a journey that nobody would ever forget. Hence, a lot of effort goes in to induce such an out of body experience. The various avenues through which an OBE can be induced are those of mental, mechanical or chemical.

Techniques For Astral Projection

Mental induction refers to bringing about such an experience with the help of mind power. Thus, meditating and attaining a deep trance state with a strong visualization of yourself floating outwards from your body is a mental induction method. Sleeping physically but being awake mentally as in lucid dreaming practices also brings about OBE by lucidly dreaming about the experience. Moreover, sleeping techniques such as keeping a coin on your forehead or keeping your hand perpendicularly upward, etc in order to induce sleeping-waking phases are also done in order to induce an OBE.

Mechanical induction of an out of body experience involves use of different sound waves through ears to synchronize in the brain, magnetic stimulation of the brain by specially made helmets, electrical stimulation of the brain, etc to bring about the required mental state conducive to an out of body experience. Moreover, sensory deprivation by use of headphones to disorient the sense of time and space, as well as sensory overload so that brain stops receiving sensory stimuli are also mechanical induction methods for OBE.

Free Astral Projection Techniques

Chemically inducing an out of body experience involves the use of drugs for the purpose. Starting from dissociative hallucinogen drugs causing hallucinations to something like Methamphetamine which results in lack of sleep, can all be used to facilitate lucid dreaming practices and inducing an OBE.

It can be concluded that whatever might be the technique used to induce an out of body experience, you need to have belief in yourself that you can do it. Even the slightest of anxiety or fear regarding the ability to return to your physical body may cause a sudden sucking back of your astral self to your physical body and thereby end this magnificent journey of a lifetime.

Out Of Body Techniques

The out of body techniques take our spirits in to a world entirely different from the physical build. No natural factors and physical laws such as gravity, time and space can make any influences to prevent astral travel of spirits. The person who experience this phenomenon can fly everywhere in the universe or reach anywhere where is impossible using his or her physical body. If you have this ability to astral travel, you will really feel amazing experience and adventures beyond your life. You will get enormous mental strength and lovely spiritual growth.

Astral Projection Techniques Free Let us see how to posses astral projection ability and discover the world of spirit travels.

A space free from noise and external distraction is very crucial to get significant results. While practicing astral projection techniques free at home, you may choose a time where no household materials or family members disturb you. Let them sleep or gone away home. Sole point here is clam and quietness.

Astral Projection Techniques For Beginners

While practicing the astral projection techniques for beginners, comfortable seating inside a room is essential. You may choose from a couch or a sleeping bed. But, when you plan to practice inside your living room, it is advised to avoid on bed because you may feel sleepy between projections.

At first, you need to lie down on the sofa or sit in the recliner. It is good to stay warm your body, so cover body with a light and soft blanket. Limbs position is important so place it in a comfortable position. Let your limbs stretch your legs out and keep your arms at your sides. Reduce pace of breath to vey slow level that one breathes in three to four seconds. Repeat this breath slow down practice two or three times and then come back to normal breathing frequency. Above said steps are physical arrangements. Now it is time to jump to second level of exercise for techniques for astral projection.

Astral Projection Exit Techniques

Stay your mind clean and free from stressful thoughts. If you are failing to clear your kind, focus on your nose and think about how your nose holes intakes breath; this will help you to be free from external thoughts. Be firm and still without any kind of strain. After some times of the practice of astral projection exit techniques, you will enter into a phase called Mind Awake Body Asleep phase where your body will become heavy and you may tend to fall asleep.

Now, it is ideal time to roll your astral body out of your physical body. If you are feeling uneasiness or difficulties, you may just get up that your physical body is asleep and astral body is free to travel anywhere you wish to explore. To best experience this astral projection technique state, you may walk around your room and how it looks like in astral state. Touch on objects in your room and jump and make out the feeling that your body weight has lowered and you can stay afloat and fly in atmosphere.

Out Of Body Techniques

You need to practice astral travel regularly to become an expert. If you are exercising everyday, it will be very easy to astral project in less time. Once you are well experienced, you will be able to travel anywhere in the universe and perceive lots of information in extraordinary ways.

Out Of Body Travel Methods

It has not yet been established completely whether out of body experiences are for real or not. This is due to the fact there is still no solid proof for the same. Out of body travel methods or OBE is a feeling of floating outside of the body. G.N.M Tyrrell in his book called Apparitions introduced this term in the year 1943. Subjective awareness from a vantage point outside of one's physical body is described in this book of free astral projection techniques.

Some experiences of positive OBE accounts have been reported and some maintain that the experience was just like a dream and frequently quote the incidence with a spiritual effect.

Out Of Body Travel Methods

We cannot disapprove astral techniques OBE’s; however a solid evidence for these experiences is yet awaited. The study of the observations given by the people who have experienced OBE’s has not been done to the satisfaction of the scientific community. Messages are received from out of body experiences or generally they may or may not be recognized at first either in the form of archetype or symbols. A solid proof is yet awaited for these experiences.

Methods Of Astral Projection

Out of body experience or OBE astral techniques is a stage of mind in which a person feel like his soul is now out of his body, floats over his head and body will remain stationary. This theory has been got enough scientific evidences and still researches are taking place to explore more about it. Normally it seems to happen when a body is about to death, which is soul, will leave body and looking down on the attempt of physicians who are trying hard to save life. This astral projection exit techniques phenomenon is otherwise named as astral project methods.

If you really believe that you can do the astral projection technique you have completed half of your effort because you developed a mind set, which is essential for the process. Even your slightest fear of using the first astral projection techniques may harm you mind and disturb to undergo the same.

Start practicing astral projection methods. Select a place, which should give you a perfect solitude and never allow any external attractions to divert your focus. Better to close down windows and doors and prevent all light sources. Close your eyes and connect to darkness which crowded you. Take deep breath very slowly and relax. With the astral projection techniques tell your mind, your soul is leaving and prepare. Gradually you will loose your connection with world and your body starts to shiver. Don’t be afraid to use these techniques for astral projection; let your soul leave your body.

Examining The Methods Of Astral Projection

Keep on your attempt on free astral projection techniques till you reach your goal, don’t be frustrated in failures. Focus and focus at your aim and gain the ability to control your mind. Put down your experience and improvement day by day in a dream journal.