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Astral Projection Meditation

An out of body experience (OBE) is such an experience in which the person gets a feeling that he is floating outside his body, and is able to see everything in that condition. A lot of people use the out of body meditation technique to get such experiences in dreams, or daydreams. Often out of body experiences are lucid dreaming, that is dreams in which the dreamer is fully aware that he or she is dreaming.

Out of body experiences can be brought upon by many ways. Many of them are the result of an anesthetic that is given to a person. Often when people are in a semi-coma state, they get these out of body experiences. Many times, people take drugs to induce OBEs. The human body has a gyrus which is situated in the brain between the parietal and the temporal lobes. OBEs can also be brought upon by electrically stimulating this body part. In this context, we can talk about the 'near death experiences', which a person goes through when he or she is nearly dead.

The scientist G.N.M Tyrell introduced the term 'out of body experience' in his celebrated work 'Apparitions', in 1943. Later, a large number of writers, scientists and authors alike, have used the term in their works, as they have considered this term to be a better alternative to terms like 'spirit walking' or 'astral projection'. Till now, science has been able to figure out very less about OBEs. And few among the experts have been able to recreate an out of body experience in the laboratory. And this was done by stimulating the human gyrus.

Out Of Body Meditation

It has been statistically seen that one out of every ten persons has had an out of body experience at some time or the other in their lives some of them using out of body meditation. However, most of them experience it when on their death-beds. The people who have experienced an OBE say that during to the experience, they were able to observe particulars and specifics which they had not noticed before. And the ones, who conduct OBEs on themselves on a regular basis, have claimed that their sense organs have developed a lot since before, and they felt that they were able to see things and feel emotions more coherently now.

Often it is seen that an out of body experience is preceded by a lucid dream, or brought upon by one. But this is not the rule, as there are many cases of natural or spontaneous OBEs. The individuals who had had OBEs, had either been asleep or on the verge of sleep. But most of the people said that their sleep at that time had been light, and disturbed.

The concept of OBEs and obe guided meditation is not very new; it was here since the ancient civilizations. The Hindu and the Chinese religions and philosophy have talked about this in many of their ancient texts and scriptures. But it is a fact that the idea gained popularity only with the initiation of the New Age Movement.

Different people look for out of body experiences for different reasons. The spiritually inclined ones want to expand their knowledge about spirituality and consciousness. There are some who have social work in mind when they come to experience OBEs. A lot of them just come looking for entertainment or out of sheer curiosity. On the other hand, there are a few who want to harm others through out of body experiences.

Out of body experiences using meditation out of body cannot be performed or conducted by everyone. There are experts and mediums to conduct these professionally. It has not been proven as yet whether they are dangerous, but it is a fact that these experiences have often caused damage to an individual emotionally and spiritually. Thus, it is better not to try these alone.

There is a difference of opinion as to whether the Bible has justified the practice of having out of body experiences on a regular basis. Some say that there are many scriptures which have defended OBEs. On the other hand there are people who have lashed out against out of body experiences, saying that the Bible has considered these to be occult practices. They say that we humans don’t have to take part in these activities in order to get knowledge about the universe or God.

Out Of Body Meditation Astral Projection

If one has gone through an out of body experience, it means that he has been able to separate his inner self from his physical body and has been successful in leaving the latter behind to travel to different higher astral planes. The person has probably used meditation to astral project.

Obe Guided Meditation

An out of body experience has been found to occur during near death experiences like road accidents, etc where people have been heard to actually see their own accidents from a distance. Moreover, obe meditation inducing an out of body experience can also happen during sleep, specifically the REM or Rapid eye Movement phase of it, when the brain is highly active and its condition is conducive to lucid dreaming or astral projections which refer to being aware of ones dreams and traveling to higher astral planes respectively.

The five distinguished stages through which any out of body experience happens are those of withdrawal, comatose, separation, freedom and re-entry. Thus, firstly you body would withdraw from the environment and stop responding to it till the time it turns paralyzed or comatose. Thereafter, the actual separation of the physical body and the astral body takes place accompanied with intense vibrations, hearing of loud noises and a tendency of your body to pull you back. Once a certain distance is covered, your spirit would be free to travel to higher ethereal realms and observe the world till it again re-enters your body.

Meditation Astral Projection Overview

Thus, needless to say an out of body experience which happens using meditation astral projection, gives you the chance to observe your own body or the world from a distance and hence is an experience of a lifetime. Many people put in a lot of effort in order to induce the same. The most common and popular avenues of out of body experience induction are those of mental, mechanical and chemical.

Guided Meditation Astral Projection

Mental induction techniques refer to training your mind or using mind power for experiencing an OBE. Thus, guided meditation astral projection, attaining deep trance, concentrating and visualizing yourself floating out of your body, letting your body sleep but keeping your mind wakeful to have a lucid dream where your dream subject is an out of body experience, inducing an sleeping-waking mode with techniques like sleeping with a coin on your forehead, or one hand up are all mental techniques used to induce an out of body experience.

Obe Guided Meditation

An out of body experience can also be induced by mechanical techniques. Some of the most common one are obe meditation using binaural beats, where different sound waves are heard from each ear which synchronizes in the brain, magnetic and electrical stimulation of the brain through special helmets, sensory deprivation or sensory overload by the use of headphones for either disorienting the sense of time and space or overburdening the brain so that it doesn’t respond to other stimuli, etc are all mechanical techniques to create that mental state which is conducive to an out of body experience.

Meditation Out Of Body

Thirdly, a meditation out of body experience can also be induced via chemical interventions. Usage of drugs for hallucinations or sleep deprivation, etc to attain an OBE conducive mental state is quite common in recent days.

Thus, select the best suited technique according to your needs and go for it. Remember that fears or even minor negative thoughts are enough to keep you unsuccessful in your attempts to travel out of your body. Meditate regularly, believe in yourself and practice regularly to attain this experience of a lifetime.

Astral Projection Guided Meditation

If you have the psychic power to separate your sleeping body with that of your alert and focused conscious, and so much so as to be able to project your conscious to come out of your physical body and travel to different ethereal realms, you are said to be a psychic having the special power of astral projection. Often people use the astral projection guided meditation to do this.

Meditation To Astral Project

Astral Projection for beginners is a tough nut to crack since astral travel pr se is an extremely difficult ability to develop and for beginners the route starts with a lot of failures. Understandably, beginners become frustrated and distressed over the inability to travel to other astral planes making the process all the more difficult.

Astral Projection for beginners using the astral projection guided meditation, must start with the management of the physical world. The first and the foremost thing to do would be to arrange for a calm and quiet room where there are minimal chances of any disturbances, whether human or electronic. Try not to have non vegetarian food or items like caffeine which increases body heat and cause too many thoughts to run about in the mind. A good way to start would be to roam around this dimly lit room thinking of all your life’s problem s and an outlandish solution to them which in turn would do away with all the surface thoughts in your mind.

Meditation Astral Projection

Astral Projection for beginners with the astral projection meditation thereafter requires attaining a condition of a deep trance. This condition can be attained by relaxing your body at first and making it go to sleep while you keep your mind awake and focused. You can relax each inch of your body by tensing the muscles up at first and then relaxing them part by part till the time they turn rigid. Thereafter, imagine yourself to be sinking down or descending a long flight of stairs. Breathe and sink a little more being careful to relax to your body but not falling asleep.

One of the best strategies in case of astral projection for beginners is to visualize something at the back of your head and concentrate on that. Since, it is in a place which cannot be seen with one’s eyes, it is difficult but good for astral travel. You can also concentrate on a monotonous noise like the ticking of a clock or some other visualization, but remember that this stage is a difficult one and regular meditation is the only thing that can take you through this easily.

Out Of Body Meditation Technique

The fourth step using meditation out of body travel, is to be able to direct your energy and channelize it into the direction that you want. Firstly, feel and be aware of the energy flowing in you. Feel the tingling sensation in your spine and let yourself be engulfed with the free flowing force. After you are aware of your energy and can feel it flowing within, attempt to direct it towards your palms and thereafter tray to make an imaginary ball with the energy at the end of your finger tips. In this way you will be able to direct and control your energy into the object of your concentration.

The last step in astral projection for beginners using out of body meditation astral projection involves the actual separation of your body from your astral self. In case of beginners, or for that matter anybody else, it is the most vital and crucial stage. For beginners, the best way to do this would be to visualize floating or even climbing out of your own body with a rope and then direct all your attention and channelize all your energies into this vision charging it up so as to counter the pull from your body.

Meditation Out Of Body Travel

Remember that astral projection for beginners meditation out of body can be as short as few seconds but the main hindrances lie in the distress and frustration that people feel with failed attempts at first as well as the apprehensions regarding whether one can return back to their bodies after astral travel. In the first case, your body will not let you go while in the second case, your astral self would be sucked back into the body immediately. Hence, clear your mind from all negative thoughts and meditate in order to achieve those esoteric heights. Remember that practice and more practice is the only way towards experiencing something great like astral travel.

Mastering Meditation Out Of Body Experience

Have you ever dreamt of floating out from your body and then watched yourself from outside? Chances are that you woke up just about then, thinking the dream to be strange. But it may also have been the start of a meditation out of body experience during your sleep in which you left your physical body and traveled to higher astral planes or a different realms of conscious.

Out Of Body Meditation

When trying meditation out of body travel do you realize how it would feel to leave your body and let your conscious travel to different ethereal plane observing your own body and the world from a distance? It is for this very reason that mastering astral projection is so very popular amongst people with a little esoteric bent of mind or even otherwise.

Firstly, in mastering astral projection, you need to have faith in yourself and truly belief that you can separate your aura, astral body or conscious from your physical body making it move freely to ethereal realms. The best way to do this is to write down all your thoughts on life and reality, thereafter write down all the positive things that you want to see happening and affirm your mind regarding the latter

Out Of Body Meditation Technique

Meditation to astral project is the second element which is crucial for mastering astral projection. Through meditation one achieves increased self awareness with knowledge about his true self and potential. It facilitates calming one's mind, increasing awareness and control over one's subconscious and helps in visualizing and focusing all of his energy and attention towards that vision which is very important in case of mastering astral projection.

Thirdly, mastering astral projection includes the very crucial element of time. The perfect time in which to induce such a projection is during REM sleep. Humans sleep in four stages with each stage becoming deeper than the previous one. After the last stage of very deep sleep, the cycle reverses till it comes to the phase of the REM or rapid eye movement phase where the brain activity is at its maximum. This is the time which is the most conducive for mastering astral projection.

Guided Meditation Astral Projection

Now that you have prepared yourself mentally for out of body meditation astral projection and know the perfect time for it, arrange for a dimly lit room where there's calm and pace without any interference from person or electrical devices. If possible abstain from too much food and items like caffeine and thereafter lie down slowly wearing light comfortable clothes. Your primary objective should be to mimic REM sleep. Start with small meditational techniques for calming down your mind and to channelize your energies. Attempt to visualize a rope dangling in front of you and yourself climbing out of your body. Go into a deep trance like state and focus all your energy on this visualization.

Astral Projection Meditation

An important point to note in mastering astral projection is the fact that when you are traveling away from your body, even if you for the slightest of moments think about or feel a sudden anxiety regarding whether you can return back to your body at all, then be sure than you astral projection will come to a sudden end then and there. You will feel a sudden pull from your body or experience a sudden ‘sucking back' or ‘waking up' from your astral plane to reality.

Obe Meditation

You can use Binaural Beats in mastering astral projection if you go the technological way. This involves hearing different sound waves through each ear which goes into the brain to synchronize and thereby create a mental condition that is highly conducive to astral projection. Whatever technique you used to prepare yourself and then embarking on the journey of astral travel, it s a journey of a lifetime and an experience to remember.